Yoga at Ko Phagan
Hi Guys,
I'm still doing Yoga at Ko Phagan. I'm doing yoga now for more then 3 months. I lost a lot of kilo's (I'm now 66 kg) with this yoga and I got a lot more flexible I can do now Halsasana for about 10 minutes and I'm working on my headstand ...it is now only 5 minutes in the next 2 months I hope to build this up to 10 minutes. I still practise between 3 and 4 hours a day. Anyway I like the yoga with Agama. The place is now very busy with a lot of workshops going on right now Swami is giving a workshop on the Art of Dying. I could not go to this workshop because I need a new visa update in Ko Samui. Next week there will be a workshop on the spiritual heart I hope to do this silent retreat..They use the the same kind of meditation as Ramana Maharasi and after this retreat there will be a Tantra 2 workshop.
Ways can be strange, when I came to Ko Phagan, I thought I would say hi to Sander and do a bit of Yoga maybe only the first month and the off to Burma and China. Then suddenly I was doing the second month of the program. Sander and Walter another friend from Holland decided to go to China to do Tai Chi. They invited me to come but I really wanted to finish the second month, and now I'm in the 4 month of the program and I will do next month as well and then...who knows?
Link to yoga: www.agamayoga.com
Ohm shanti, shanti, shanti
Meinoud
http://www.rijnentravel.blogspot.com
From Amsterdam to India by bus and train
posted by Meinoud at 2:57 PM
3 Comments:
Meinoud hello, I see that you still did not pose your bags and that you are in full form! Sendings us of the photographs of your prowesses in yoga and good road.
He Meinoud, leuk om weer even van je te horen! Wanneer ben je weer op skype, kunnen we bijpraten. Geniet ervan, hier is alles ok! Kijken wel uit naar een bierjte met je :-)
Take care, Domien en Debby
another perspective on agama yoga.
be careful, it is rational.
http://agamareview.blogspot.com/
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